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The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
Barnes and Noble
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
Current price: $26.99
Barnes and Noble
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
Current price: $26.99
Size: OS
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Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: