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The Chakra Healing Workbook: A Coloring Therapy & Educational Journey
Barnes and Noble
The Chakra Healing Workbook: A Coloring Therapy & Educational Journey
Current price: $12.99
Barnes and Noble
The Chakra Healing Workbook: A Coloring Therapy & Educational Journey
Current price: $12.99
Size: OS
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Dive into the fascinating world of chakras with 'The Chakra Healing Workbook - A Coloring Therapy & Educational Journey.' This interactive guide invites you on a journey of self-discovery, healing, and balance through the unique combination of color therapy and chakra education.
Each chapter is dedicated to one of the seven chakras, filled with enlightening information about the element, color, mantra, yoga poses, crystals, foods, essential oils, planetary connections, and keywords related to each energy center. Beautiful illustrations corresponding to each chakra serve as an opportunity to immerse yourself in color therapy. As you fill these illustrations with color, you'll be guided to meditate on powerful mantras, engage with the energy of specific foods and teas, and embody the core aspects of each chakra. This book is also filled with educational charts to help you understand and work with the chakras.
Beyond the coloring and educational experience, this book features a comprehensive chakra assessment, allowing you to gauge the balance of your own energy system. It also includes a collection of chakra journal prompts, encouraging deeper self-reflection and understanding.
'The Chakra Healing Book' is more than just a book, it's a personalized, engaging, and therapeutic journey into the heart of the chakra system. Whether you're a beginner or an experienced practitioner, this guide offers a fresh and creative approach to understanding and harmonizing your energy centers. Open its pages and start your journey towards a more balanced, vibrant, and fulfilled life.