Most people are stuck in and average is a dangerous place. Average is where complacency and comparison rule. It's where the daily grind leaves you dissatisfied and longing for significance. And it's where you end up when you take life as it comes, instead of taking control. Jason L. Nemes knows firsthand about the power of having the right code of behavior. After living by the code of behavior, his life was a series of negative consequences: his mom had kicked him out of the house and the party life had left him addicted and empty. Then, when he was thirty-five, his choices caught up with him, and a major heart attack almost took him out of the game-permanently. Determined to create his best possible life, Jason changed his code of behavior. This book reveals his path to greatness and gives you the tools you need to become your best from the inside out. In , through the five essentials, you'll learn how to . . . The health of your body, the condition of your mind, and the quality of your relationships all result from your code of behavior.