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The Complete Gut Health Cookbook: Everything You Need to Know about the Gut and How to Improve Yours
Barnes and Noble
The Complete Gut Health Cookbook: Everything You Need to Know about the Gut and How to Improve Yours
Current price: $24.95
Barnes and Noble
The Complete Gut Health Cookbook: Everything You Need to Know about the Gut and How to Improve Yours
Current price: $24.95
Size: OS
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As the title suggests, this book is all about good gut health and how to achieve it, following the simple but powerful premise that wellness stems from a balanced digestive system. But while you’re adhering to healthy cooking standards, you’re not sacrificing flavor with any of these great-tasting dishes.
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Miso soup with chicken meatballs
Summer kraut with pineapple and mint
Shrimp cocktail with kimchi
Lamb burger and lettuce wraps
Roasted pumpkin, cashew cheese, and pomegranate salad
Cinnamon ice cream
Lavender panna cotta
Featuring basic information on the digestion process, a nutritional guide to healing your gut, the star ingredients for gut health, a 4-week meal plan, and more than 100 delicious new recipes, this definitive guide is a must for every health-conscious cook.