"To dance — to live in a way that is consistent with our longing" — is to discover a gift that we can give ourselves again and again over a lifetime. To dance, alone or with others, is to be who we truly are as we fulfill our soul's desires. To do this, we must learn how to let go and slow down, returning to the sacred emptiness where we encounter our true self. Practical, inspiring, and profoundly illuminating, is an invitation to discover a place of connection, serenity, and joy that is uniquely our own.