Dialectical behavior therapy (DBT) skills create better lives, teaching people to live in the moment with healthy ways to manage stress, regulate emotions, and improve relationships. Yet engaging clients in structured skills training that flows can be a challenge.
The DBT Flip Chart
answers that challenge with a dynamic and interactive format filled with tools and exercises that bring DBT skills to life in your office. This invaluable resource features diagrams and straightforward explanations that effectively teach:
Mindfulness
Distress tolerance
Emotion regulation
Interpersonal effectiveness
Dialectics
Diary card use
Chain analysis
offers:
A two-sided design that stands upright for easy visibility
23 full-color diagrams and exercises on the client-facing pages with detailed explanations on the therapist-facing pages
The ability to customize learning with dry-erase client pages
A user-friendly format, perfect for one-on-one or small group sessions
A portable, invaluable resource for the therapist on the go
New and seasoned DBT therapists will enjoy more memorable and effective skills training sessions with this unique tool that can be used over and over again.