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The Emotional Freedom Workbook: Take Control of Your Life And Experience Strength
Barnes and Noble
The Emotional Freedom Workbook: Take Control of Your Life And Experience Strength
Current price: $17.98
Barnes and Noble
The Emotional Freedom Workbook: Take Control of Your Life And Experience Strength
Current price: $17.98
Size: Paperback
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When your dreams get derailed, the culprit can usually be found hiding in your emotional life. It is a pattern of attitudes, habits, or relationships that won't allow you to move forward, no matter how much you tell yourself you want to.
Negative felings and unhealthy beliefs may have slowed you down and locked you up for years, getting in the way of your best intentions. You may need help breaking free from:
Shame-
because it locks you into your past
Procrastination-
because you are afraid to try
Depression-
because you have not grieved your sorrows
Unhealthy Relationships-
because they distract you from your unique purpose in life
These restrictive emotional traps needlessly deprive you of intimacy, trust, friendships, good feelings, rest, and peace of mind. By challenging them, and the self-destructive behaviors that may accompany them, you can learn to live life in a totally new way.