In a society driven by appearances, we all know the importance of looking our best. The cosmetic industry is overflowing with procedures, products, and plans that promise to help us achieve this goal. But true health, success, and confidence are more than skin deep. How can you determine which options are best for you? In The Gift You Give Yourself, Dr. E. Gaylon McCollough invites readers to become more informed and better prepared to develop a life plan personalized to their own goals. With more than three decades of experience in facial plastic surgery and Rejuvenology™, he not only reveals the secrets of plastic surgery but also explores how diet and nutrition, skin care, and understanding the mind/body connection can keep you feeling and looking your best for longer than you might have thought possible. Dr. McCollough’s highly successful holistic approach will leave you ready to embark on the journey to becoming—and remaining—the you of your dreams.