The Half-Diet Diet
is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of
Teaching Your Children Values
and
The Turning
, provides a simpler way to control your appetite and lose weight forever:
Level One: The Physical Diet—Learn what your body really needs and how controlling your appetite is about more than physical strength.
Level Two: The Mental Diet—Learn to live more fully at half speed and strengthen your mind to be master of your body.
Level Three: The Spiritual Diet—Connect to your body and mind through greater spirit balance.
More than just a weight-loss program,
helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date,
is guaranteed to improve your body, mind, and spirit!