As a species, we’ve never had it so good. We’re living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away. So why are we in the midst of a mental health crisis? In , psychiatrist and well-being guru Dr. Anders Hansen presents a groundbreaking guide that explores the evolutionary roots of happiness and provides practical steps to help readers find true fulfillment. By combining cutting-edge neuroscientific research with relatable stories of ordinary individuals, Dr. Hansen offers a fresh perspective that challenges conventional thinking: the human brain isn’t naturally wired for happiness. provides actionable strategies to navigate the complexities of modern life, finding joy along the way. With expertise and credibility, Dr. Anders Hansen empowers readers to take charge of their own happiness journey. Embark on a transformative path toward long-term contentment and discover the keys to a more fulfilling life.