Different foods have different ways of impacting our health. There's a popular saying that "we are what we eat". The food we ingest into our body will either have a positive or negative effect on us. It's a fact that in this present age, we are surrounded by preserved foods and many other processed foods which are harmful to our health due to the chemical constituent's present in them but only a few of us know this. This book I believe will help you in understanding the advantages of taking natural, unadulterated foods and also provide insight on the healing power of natural foods.