Eliminate Chronic Illness For Good. An elimination diet can be a powerful tool to overcome chronic health conditions, including digestive diseases, autoimmunity and hormone imbalance. It can also be confusing and difficult to navigate. Now you can take the guesswork out of which foods to eat and which to avoid, when to re-introduce foods and how to tell if you are progressing. This beautiful journal allows you to easily track your diet, your symptoms, your sleep, and more. Don't waste another minute wondering how to manage your elimination diet. Let the Healing Protocol Journal do it for you.