This is the Color Edition of the book.
Tasty high-fat, low-carb recipes for efficient weight loss and more energy!
This book is your complete guide to the ketogenic vegetarian diet.
Learn
all
you need to know about ketosis, fire up the stove and prepare delicious lacto-vegetarian, ovo-vegetarian and vegan dishes
low in carbohydrates
. Create a healthier situation for yourself and the environment through the combined principles of the
ketogenic and vegetarian diet
.
Get in shape and feel better!
This book is perfect for you
if you want to learn everything you need to know about the ketogenic vegetarian diet. The book includes 84 delightful recipes to impress yourself, friends and family with. Many recipes are
combined with appetizing photographs
. All recipes in this book include nutritient facts, storage info and are virtually carbless.
A
keto-proof list of vegan & vegetarian ingredients, an oil guide, critical information about amino acids & alcohol, and a ketosis toolbox are all included
Top ketogenic & vegetarian benefits:
Decrease your cravings by consuming (healthy) fats
Speed up your weight loss or lean gains
Increased good- and decrease bad cholesterol levels
Stabilize your blood sugar and insulin levels
Improve your brain functions, energy levels, and body composition
Save animal lives, improve the environment and be a responsible human being
Prepare 84 delicious recipes. 40 dishes are 100% plant-based!
We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.