Everyone will experience grief at some time in their life and everyone has their own way of dealing with their grief. Some people will retreat into themselves, self medicate, project their anger onto their loved ones. The Little Book on Big Grief was written as a stepping tool on one's journey to healing. Grief may always be an underlying feeling in our lives but it does not have to be the foundation. This monthly journal provides a safe space to write, reflect and honor the memory of your loved one.