Description: An accumulation of poetry which focuses on life's struggles, mental health and loss. Each poem tells a story, that hopefully, you the reader, can relate to your own life. This book is aimed at trying to highlight the stigma that, currently still surrounds mental health. Also, to be a comfort for those who have lost someone dear and show the importance of reflection. Words spoken and written can be a very powerful thing, both when used for bad and for good. This book will show you that they can be the thing to unlock emotions of the subconscious but also the strength that can be found in human vulnerability and shared emotions.