Emma J. Benson has made mindfulness a way of living. As a child, she was encouraged by her parents to live a mindful and caring life where each action is made with pure intentions. She is ready to share her secrets and teach teens and adults how to enrich their lives, slow down, and add more meaning to their lives. In a world that is increasingly louder, more crowded, and overwhelming, it is only the power of your mind that can truly help you find joy. What makes this product special? Our mindfulness coloring book is here to provide a lovely activity suitable for teens and adults alike. The 58 designs allow you to let go of your creative constraints and experiment with color. Practicing mindfulness with our coloring book for adults is easy: just grab your colors and get started! You will feel inner peace flooding your spirit and mind, taking over completely. This allows you to calm down, meditate, and find inner balance through a simple and practical exercise. Some features to keep in mind about our product: Invest in your well-being with our excellent mindfulness coloring book!