A powerful workbook for women to achieve emotional greatness In a world filled with challenges and abrupt life changes, it can be difficult to navigate and maintain your emotional health. So much emphasis is placed on successful outcomes related to career, financial status and even physical appearance that it is not always easy to keep our inner self priority. Instead external factors often times take precedence, making our journey to where we desire more difficult. details a simple method, "The Trinity Strategy," proven to gain greater self-awareness, build self-esteem and self-love. Full of thought-provoking encouragement, this book provides you with a daily practical method of journal writing, affirmation, and meditation to reach your goals: whether it is leaving an unhealthy relationship, exploring your body image or simply wanting to gain your genuine self-identity. If you are ready to change your inner life and, ultimately, your outer life, this book will show you how.