From the author of the bestseller comes . In these pages you will find out how the power of positive thinking can improve your health and general well-being. This practical guide will help your explore the principles of health and lead you to a healthy, happier you. This book teaches us how to achieve feel good and powerful mentally, emotionally and physically through the power of possitive thinking. A good read and a great practice.The knowledge is so simple in this book but so profound. Life changing if your heart and soul has been seeking the truth. The author covers aspects such as what we should eat and how to eat, to enable proper functioning of our stomach digestive juices and the extraction of vital nutrients to serve the physical body. There is also a section on how to sleep successfully and overcome pain - to some degree. This is a book stripped down to its key components, related to the science and art of maintaining good health. In a nutshell, it states that our consciousness, mind, matter, energy and all of life is but the manifestation of One Intelligent Substance. In other words, we are all interconnected. The book will challenge a lot of beliefs in other ways of healthy living. It is broken down and simple to understand in the categories of the Mind, Food, Body, Breathing, Sleeping and Exercise and the steps are quite practical. Get Your Copy and Be Well.