The vagus nerve is not only the longest but also the most important nerve that runs in your body. It carries vital signals to and from your brain, heart, lungs, digestive system, and other major organs in your body. Should any damage be done to this nerve by your poor, unhealthy lifestyle, uncontrolled daily stress, or injury, you stand a high risk of being plagued by chronic inflammation, anxiety, depression, PTSD, digestive problems, heart diseases, and more. To give you a perspective, the World Health Organization in 2019 reported that about 263 million people globally suffer from depression, and this number is on the increase. In the US alone, the National Institute of Mental Health in its last report estimated that 17.3 million adults (7.1% of all US adults) had at least a major depressive episode, not to mention it costs the US billions of dollars annually to treat people with epilepsy, which is reported to have affected 1.3 million people in the US, according to the Proceedings of the National Academy of Sciences. Now more than ever, it has become increasingly important to take back your mental wellbeing and overall health through conscious efforts in stimulating the vagus nerve. Vagus nerve stimulation has shown tremendous science-backed results not just in treatment-resistant depression or epilepsy but has also been found helpful in treating other mental disorders such as PTSD and bipolar disorder, anxiety, chronic inflammation such as rheumatoid arthritis, heart failures, migraines, and cluster headaches among others. And more interestingly, you can apply certain natural exercises and practices that are completely inexpensive but yet proven to be highly effective in treating these health conditions. Perhaps you are experiencing one or more of the health defects mentioned, not to worry because this book would: And much more! If you want the key to unlock the power of your vagus nerve to heal your body, then get a copy of this book right away.