Many women today are not experiencing optimal longevity and quality of life due to various types of oppression and abuse. In recent years, various issues regarding gender inequality and the oppression and abuse of women in our society have been exposed, making this book very timely. Inside you will find the information and tools you need to foster a more positive self-worth so that you can achieve and maintain a lifestyle of total health: spirit, soul, and body. It is time for us as women to embrace our true worth and value so as not to enter into or tolerate oppressive and abusive situations and relationships.
In The True Worth of a Woman: A Journey to Total Health, Jimetria P. Benson shares the story of how her health suffered as a direct result of the oppression and abuse she experienced in her marriage relationship, and how, with God's grace, she overcame and claimed victory in her life. After dealing with depression, suicidal thoughts, chronic fatigue syndrome, and repeated upper respiratory infections, she achieved peace and is on the road to restoration, total health, and wellness in her life. Through transparency, education, and practicality, she has set out to not only help you understand and achieve total health, but to sustain it over time.
You'll learn:
• Important information on the issues of oppression and abuse in the lives of women
• How your self-worth is the foundation for your total health and impacts every dimension of your total
health
• Jimetria's personal total health journey and how she overcame oppression and abuse in her own life
• How to navigate and succeed in your own total health journey