Delicious & Nutritious Anti-Inflammatory Recipes to Augment the Immune System, and Fight Inflammation, Arthritis, Cancer, Heart Disease, and More!
This book will teach you the science behind the Anti-Inflammatory diet, followed by the recipes. See the list below for a complete breakdown of the recipes:
105 Anti-Inflammatory Breakfast Recipes
75 Anti-Inflammatory Smoothies, Teas, Juices, and Other Drinks
115 Anti-Inflammatory Lunch and Dinner Main Course Recipes
160 Anti-Inflammatory Seafood Recipes
130 Anti-Inflammatory Chicken Recipes
50 Anti-Inflammatory Meat Recipes
45 Anti-Inflammatory Vegetable Recipes
71 Anti-Inflammatory Snacks and Appetizers
45 Anti-Inflammatory Side Dishes
20 Anti-Inflammatory Sauces and Dressings
100 Anti-Inflammatory Soups and Stews
100 Anti-Inflammatory Ice Creams, Cookies, Cakes, and Other Desserts