Within this personal journey workbook there are over 200 questions and creative exercises to explore one's awareness of their own identity and cultivate witnessing in the context of their thoughts, feelings, behaviors, and outcomes that reveal patterns in their life story. This work book is the alchemical journey to refining one's perceptions and embracing skills to shift patterns and their outcomes with intention through self-awareness in order to open the door and cross the threshold to a higher wisdom within. Through intention we heal. Through healing we thrive and thriving restores the well of inspiration and fulfillment in this human experience.
Check out Vol 1 & 2 of "The Weighted Feather: Essays for Alchemical Living and Empowering Mindfulness" for the full experience!