Meditation day books are popular spiritual or inspirational guides, but none have been written quite like this one. Drawing from over 50 years of working and creating, teaching and nurturing students in theatre, the author uses quotes from plays as a basis for rumination and the exploration of life, making this particular volume part memoir, part life philosophy, and part mini theatre history vignettes. This volume is written to be read each day, with one writing for each of 366 days of a year. With a spiritual message at the heart of the work, the book will also appeal to theatre and arts lovers. The author has many years experience in teaching the Enneagram, the Arts as a transcendent adventure, and other wisdom subjects. This meditation collection is good for any spiritual seeker who brings a clear heart and an open mind to spiritual exploration. As the author says, "One of the extraordinary things about working in the theatre day in and day out is that the words of the script of the play I am creating soak through my clothing, permeate my skin, penetrate my brain, and saturate my life." From these quotes, Sloan has created short reflections on life, arranged thematically for every day of the year. Plays, written by real people over the centuries, brim with the same sort of emotions and challenges, joys and fears that impact us today. The characters warn, rejoice, fuss, complain, doubt, advise, and cheer their fellows just as we do today. In this work, Sloan suggests that reading and watching plays can assist us as we review the physical, emotional, mental, and spiritual natures of our own lives. From new beginnings in January to tying up loose ends in December, these meditations become a daily traveling partner for those who want to reflect on how art and literature influence and become a part of our lives.