Everyday kitchen staples that can be therapeutic use topically and internally. In this book there are a number of home staples from your kitchen and bathroom that can be of good use in emergency situations when there's no other alternatives; but for myself I use these alternative ingredients from the home regardless because I believe in green living, as using organic alternatives help to keep pollution down and will keep the environment and your lungs healthy. (About The Author )Vevine Goldson has been a freelance writer for over twenty years;She's got a diploma in fashion designing, modeled as a hobby while working as a secretary,then she went on to become a manager in the garment industry,she's moved on and has published a number of books including poetry. She grew up with a nature loving mother and that has impacted vevine and the way she writes her poetry;She likes family flowers water observing art etched inside old buildings and likes taking long walks where there's a lot of green spaces;She also likes spiritualism light meditation and classical music. She likes going solo and find spending time alone intensely soul quenching but still finds time for community and family;She's a lifelong learner and her last studies are short story writing military ethics and taoism. As an organical lover and naturists she never shies away from the mystics of life for she believes that even when its dark there's still a light that shines.