John K Frazier started Frazier Fitness personal training business when he was 22 years old. At 27 years old John was diagnosed with Ankylosing Spondylitis (A.S.) A.S. is an arthritic auto-immune disease that mainly attacks the spine and hips. It can affect the muscles, nerves and other joints. Also, it can affect the intestines and put stress on other organs. A.S. is a progressive disease which means it worsens over time.
John has used what he has learned from his diagnoses to help others with similar conditions through his personal training work. The story in this book is John's journey through all his physical trauma and how he used it in his personal training work to inspire others to overcome their obstacles. John recently celebrated his 30 years in the fitness business all while pursuing an acting career. John suffered silently for years and finally is sharing his story of triumph over a debilitating diagnoses.