This book is about growing physically, spiritually, mentally and emotionally. It is about perseverance, determination, strength, fortitude and never giving up. It is about the art of hope. It is a book full of open, honest and transparent moments in one women's everyday life. It's full of daily workouts, daily task such as 2 random acts of kindness or 30 minutes of meditation, maybe a rest day or suggestions on something to reflect on or study. It is full of favorite quotes, memes and bible verses. It is a pouring out of some of the most painful moments of my life along with some of the most joy filled meaningful ones. At the end it is my hope that you can clearly see how the love and promises of our Lord and Savior Jesus Christ carried, provided, protected and sustained me.