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Barnes and Noble

Today I Will Do One Thing: Daily Readings for Awareness and Hope

Current price: $18.95
Today I Will Do One Thing: Daily Readings for Awareness and Hope
Today I Will Do One Thing: Daily Readings for Awareness and Hope

Barnes and Noble

Today I Will Do One Thing: Daily Readings for Awareness and Hope

Current price: $18.95

Size: Paperback

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is written especially for those who have a substance use disorder and a mental health disorder—called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders. Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day.

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