Turmeric RecipesTurmeric has many scientifically-proven health benefits. It may help improve symptoms of depression and arthritis. It has the potential to prevent Alzheimer's disease, heart disease, and cancer. It is an antioxidant and an anti-inflammatory,
With all these benefits, it is a great idea to add turmeric to your diet. It is found in Indian and Mediterranean foods such as curry. It is also added to health smoothies and tea drinks.
This cookbook is full of tasty recipes using turmeric for its many healing benefits.