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Unwind Your Brain: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life
Barnes and Noble
Unwind Your Brain: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life
Current price: $23.99
Barnes and Noble
Unwind Your Brain: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life
Current price: $23.99
Size: OS
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Affirmations for self-transformation
Steps to build healthy relationships
Practical Techniques for Cultivating Emotional Resilience
Visualization and personal transformation
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Do you find it hard to set aside your worry about the future and start living in the present?
Are you stuck in a cycle of mentally reliving and replaying past events that make you feel stressed and overwhelmed?
Do you feel stuck in life due to indecision?
Break the cycle of stress and self-doubt by getting out of your head! Train your brain to stop overthinking and live your best life!
Unlock the ability to make the most of the present moment with the proven meditation, mindfulness and mindset techniques in this book and break free from the loop of overthinking!
Stuck in the rut of overthinking? You are not alone. Unleash the power of your mind and transform your life with the proven techniques in this book. Say goodbye to the unpleasant cycle of mental noise and take control today.