A bundle of 4 books for less than the price of 2 . . . Especially packaged for vegetarians . . . So you can make informed food choices. In this vegetarian superfoods package you'll discover 81 superfoods (fruits, veggies, beans and fats). You'll find suggestions for including them in your diet, with a . All you need for delicious vegetarian meals. For each of the 81 superfoods you'll find their nutritional values, health benefits, and a wealth of information on how to include them in your diet. Including, in some cases, how not to eat them. I include 'vegetarian' fats because they're important for your health, and so that you would know the facts about fats, and the big deception about saturated fats. As you'll discover, what you may not know could kill you! There is a lot of misinformation out there; as usual driven by vested money interests. You'll also learn about the dangers of genetically modified (GMO) foods, of pesticides in our food supply, why it is so important to eat organic foods, if you can, and much more.