.This may be one of the best books you will ever read and some of the most vital pieces of information you will ever receive regarding sexual health and fitness. As you read through this book you will come across pages with personal information I shared. I share my journey not to boast, discourage, or seek sympathy from you, my lovely readers, but to build a bridge with you. You may be seeking to harness the power of your sexuality and fitness. There is a deeply personal narrative at the heart of my work. I have witnessed the transformative impact that certain types of information can have on an individual's confidence and self-expression. This book is an extension of my commitment to helping others realize their full potential. It is not a one-size-fits-all-all, and neither should it be taken as a substitute for professional guidance or treatment, but a suggestive guide to your wake-up call that may evoke your willingness to start your journey to sexual health and fitness and holistic well-being. Hey, can you do me a favor? Just smile for me. Yeah, that is a start. Thank you and best wishes.