This cast iron chef's pan provides natural heat retention required for braising and searing.What it does: Designed for efficiency, most cooking can be done on low to medium heat. The cast iron will distribute and retain the heat evenly, allowing the pan to reach and maintain ideal cooking temperatures with lower energy requirements. Conversely, it holds cold temperatures equally well for food storage and serving or preparing cold recipes.Additional features: It features a nonreactive glossy enamel interior that is durable enough to handle metal utensils but will not react with foods, maintaining the flavor during cooking. The exterior is coated with matte enamel that helps resist chips and cracks while keeping maintenance to a minimum. The end result means less evaporation, keeping meats tender while helping to retain vegetable nutrients that may otherwise evaporate.Compatible heat sources: Safe for use on the stove, the grill and in the oven; oven-safe up to 400°F.Sizing information: 10.5" diameter. Cast iron Dishwasher safe Imported