A practical, empowering guide to maintaining your weight after weight loss surgery
Weight Loss Surgery Cookbook For Dummies
is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery.
Features simple, delicious meals that conform to post-weight loss surgery requirements
Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond
makes it easy to shed the pounds and keep them off!