Welcome to your happiness journal!
There are times when life gives you sour lemons. But don't let those lemons bring you down; instead, make lemonade with them and write about it.
This journal was created to jot down your happy thoughts, like, "Today, I saw a double rainbow," or "Today, a kind person helped me carry my groceries to my car." Then, if you're ever having a bad day, you can look back at this journal and be reminded of all the good things in your life.