"Normal" is gone. Your life is in crisis because of a health scare, a loss, moving, or a job change. Your life is disrupted and changed what is "normal". This disruption is scary, leading to emotional and physical stress, often unbearable.
When Your Life Is In Crisis: Keep Calm and Journal On is a unique guided journal to empower you to identify your fears, learn to survive your crisis, and thrive in your new normal. From writing down the daily news, to chronicling how you find joy, this journal allows you to express yourself in the privacy of your own home.
When life is in crisis, keep calm and journal on