What it is: A post-workout essential that's a cooling pain-relief roller that is effective as ice.What it does: Engineered with custom triple metal rollerballs to deliver effortless, soothing relief to your post-workout aches and pains. Enjoy cool therapy and give soreness the cold shoulder. How to use: Gently shake and squeeze bottle on blue lines. Apply a thin layer over the affected area every 6-8 hours, not to exceed three applications in a 24-hour period. Use for temporary pain relief or muscle soreness. 3 oz. Made in the USA Black Owned/Founded