Journaling can be an intensely healing process—that’s why
Working by Their Side: A Guided Journal for Caretakers of Loved Ones Facing an Eating Disorder
was created. Designed as a companion to
By Their Side,
Lara Lyn Bell's guide to supporting a loved one who's battling an eating disorder, this workbook provides space for recording thoughts and observations as well as specific questions designed to help you dig deep and discover the best ways to help your loved one and yourself. As you read
work through the prompts in this journal with openness and honesty, and begin your journey down the road to healing, understanding, and enlightenment.