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iStroll Workout on 1st Fridays

Join us at The Summit on the first Friday of the month (August-October) in front of the former Toys R Us for the ultimate 60 minute stroller workout! First time to iStroll? Great! Your first class is FREE! Just sign up, or show up a few minutes early. For the workout you’ll need a mat, water, light-medium hand weights, a jogging stroller, and your kiddo’s favorite toy and snack.

– About iStroll –

iStroll incorporates running, body weight, dumbbells, resistance bands and of course, a jogging stroller! It gives both moms and dads a full body workout while keeping babies moving and happy!

 

Learn more here.

Athleta’s Zumba Block Party for Autism Awareness

April is Autism Awareness Month and tonight on Friday, April 27th, Athleta and The Summit are teaming up for a Zumba Block Party in support! The event is FREE, but please plan to donate what you can to help the Autism Society.

 

Join Zumba Jammer, Megan Zema-Collier, for a fitness experience as we light up the sky blue and raise money for this amazing cause. AnyBODY is welcome! Doors open at 6:30 and the fun begins at 7 PM. WEAR BLUE. We’ll be giving out blue glow sticks and after the event be sure to check out Athleta’s After-Party in-store! Bring your friends, bring your spouse, bring your Zumba bestie and help raise money for Autism Awareness!

 

Food – Door Prizes – Special Discount for Event Guests

“SharQui” Bellydance Workout with Janelle Issis

Janelle Issis, dancer on So You Think You Can Dance, is holding a special one of a kind class at The Summit on November 30th at 6:30 PM located indoors next to Sugarboo & Co. This class is a “SharQui” workout with classic belly dancing choreography. Come try something new with us at The Summit!

 

Sign up for this fitness class here.

(Ticket is not required)

Free POUND Fitness Class Tonight

Join us Monday, October 23 for the last POUND® class with instructor, Susan Medlin. The classes are FREE, but space is limited. Grab a ticket here to secure your spot! Join us tonight in Saks Plaza.

Please bring a yoga mat. Weighted drumsticks are provided.

What is POUND®? 

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.