Elmo knows how important exercising is for keeping bodies fit and healthy. And he knows it can be fun! Young children will love doing the exercises Elmo does with his friends, including Grover, Rosita, Abby, Bert and Ernie, and Big Bird. Sesame Workshop, the nonprofit educational organization behind aims to help kids grow smarter, stronger, and kinder through its many unique domestic and international initiatives. These projects cover a wide array of topics for families around the world.