Whether you're just starting your weight loss journey or maintaining a low-carb, high-fat lifestyle, will put you on the path to optimal health and wellness. Along with more than 100 easy, keto-friendly recipes, this ketogenic diet challenge includes meal plans and weekly trackers to help you set short-term goals for long-term success. This complete lifestyle guide also includes exercise routines and recommendations, best practices for good sleep, stress management strategies, and more. With this holistic approach, you can achieve lasting weight loss results, build good habits, and live a healthier, happier life. Tackle your health and weight loss goals the delicious way with this 21-day ketogenic weight loss challenge.