Each night's reading includes. . . Minute 1: meditate on a brief scripture selection Minute 2: pray, using the provided prayer to start a conversation with God Minute 3: reflect on a question for further thought Each of these 180 prayers address important issues of life common to all girls—such as knowing God, trusting God, making good choices, being courageous, and more. Just 3 short minutes, and girls will be on their way to a peace-filled sleep!