Home
55 Essential Balance Exercises For Seniors: A Simple Senior-Friendly Guide To Fall Prevention, Improving Strength, Stability, Posture & Living A More Independent Life.
Barnes and Noble
55 Essential Balance Exercises For Seniors: A Simple Senior-Friendly Guide To Fall Prevention, Improving Strength, Stability, Posture & Living A More Independent Life.
Current price: $19.99
![55 Essential Balance Exercises For Seniors: A Simple Senior-Friendly Guide To Fall Prevention, Improving Strength, Stability, Posture & Living A More Independent Life.](https://prodimage.images-bn.com/pimages/9798988765707_p0_v2_s600x595.jpg)
![55 Essential Balance Exercises For Seniors: A Simple Senior-Friendly Guide To Fall Prevention, Improving Strength, Stability, Posture & Living A More Independent Life.](https://prodimage.images-bn.com/pimages/9798988765707_p0_v2_s600x595.jpg)
Barnes and Noble
55 Essential Balance Exercises For Seniors: A Simple Senior-Friendly Guide To Fall Prevention, Improving Strength, Stability, Posture & Living A More Independent Life.
Current price: $19.99
Size: OS
Loading Inventory...
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Barnes and Noble
Prevent
by improving
and
.
Reclaim your
and enjoy daily activities without relying on others.
Say goodbye to
that hinders your life.
Aging brings
, but you can overcome them.
No more
hindering basic chores and favorite activities.
Learn practical exercises to build
and restore
. Embrace your golden years with
Age is not a barrier; you can improve
at any stage. Unlock the knowledge of safe and effective workouts. Start your journey to a
today!
Let this book be your guide. Inside, here's just a fraction of what you'll discover:
You don't need to go to the gym to perform the exercises this guide provides. You can do them at home using things you already have, such as a mat, a chair, or a wall.
The best time to start taking good care of yourself is now. So begin your fitness journey today, start moving confidently, and experience the positive changes in your life.
If you want to restore and keep your balance as you age so you can live an independent life and make the best of your golden years, then scroll up and click the "ADD TO CART" button right now!