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8-Week Depression Relief Workbook: Evidence-Based Strategies to Manage Your Symptoms
Barnes and Noble
8-Week Depression Relief Workbook: Evidence-Based Strategies to Manage Your Symptoms
Current price: $17.99
Barnes and Noble
8-Week Depression Relief Workbook: Evidence-Based Strategies to Manage Your Symptoms
Current price: $17.99
Size: Paperback
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Overcoming depression can seem daunting, but with the right tools, you can begin the process of healing in just a few short weeks. This depression workbook offers evidence-based strategies to help you lessen your depression symptoms, embrace new ways of thinking, and feel happier.
Discover practical coping strategies to help you recognize and ease depression.