Drawing on her own experiences, as well as those of - Duangta Mondi writes about how Buddhism shows how the key to a meaningful life is to live with the right thought, the right speech, and the right action; and how the right steps will lead you to the true happiness. Happiness is here - today, now. If you know where to find it. This is where can, and will, help you. Many people set off on the wrong route, always looking for the next opportunity, the next 'thing' that will provide the happiness and that much needed answer. But if you keep searching like that, you will never experience the happiness you desire. Why? ...within each and every person. And, you don't need to go looking for what's already there. You just need to realise this. Again, this is where Four easy chapters will explain how Buddhism can help you in your daily life. It can help you It can . And it can help you get to This book has been written by a Buddhist with a non-Buddhist in mind. As His Holiness, the Dalai Lama said, The author said that if she was non-Buddhist, this is the information that she would want to know about: The opening chapter looks at: Chapter 2 explains about the following: Chapter 3 looks at the sacred activities, including the Buddhist Holy Days, festivals, and ceremonies. The final chapter looks at the mind and wisdom exercises: and Written in a relaxed, easy to read and follow manner, will open your