Life often places obstacles in our way, but through the ideas and guidance offered by author, Janette Holland, in , you can learn not only to survive but thrive. Throughout this journey of transformation, you will be inspired step by step to move into a life of peace and fulfillment. You will learn how to: • Monitor your thoughts and discard the beliefs and habits that no longer serve you; • Take action to bring into reality what you envisage and how to sustain that action; • Implement strategies to go within and to connect with your intuition and the voice of your higher self. A positive and uplifting guidebook about personal development, offers practical advice and a set of exercises at the end of each chapter. Some use cognitive thinking and others connect you with your subconscious mind and inner wisdom, to guide you on the transformative journey to a life based on who you really are.