offers strategies based in lived experience, ranging from using body language and creating safety in numbers, to training Brazilian Jiu-Jitsu moves. The zine includes chapters on how to handle people who have legal or financial power over you, cis women gropers, and menfolk bullies, along with instruction on how to back each other up as a group and how to pause a make-out. Trans women, AMAB nonbinary, and AMAB gender-nonconforming people need self-defense that reflects the specific kinds of threats we get. This study guide is one resource for expanding your toolkit to keep on living in this world.