For unhappiness, frustration, loneliness, and other afflictions of the spirit, Dr. Emmet Fox prescribes a powerful remedy based on the life and message of Jesus. Fox explains that these "dreary" problems are actually bad habits of mind — habits from which we can free ourselves. "There is no necessity for anything but success, good health,prosperity, and an abounding interest and joy in life," Fox writes Through a series of brief meditations, Fox shows us how to exchange our bad habits of mind for the healthy ones demonstrated by Jesus. Based upon biblical texts, offers a progressive, life-changing course designed for all readers, whether or not they have read a religious book before.