She shares practical advice on preparing for roles (don't be afraid of looking like a dick), managing the ups and downs of your career (and how to be out of work without losing your mind), dealing with failure (and success), not constantly comparing yourself to others (bloody hard, but try), looking after your mental health, and the power of knowing when to say "no." Passionate about the arts, she makes a compelling case for their importance to society, but also calls out the industry on where it continues to fall short – including a clear-eyed assessment of what needs to change to make it safer and healthier, more accessible and inclusive. Written with refreshing honesty and self-deprecating humour, is a book for anyone who dreams of becoming an actor, wants to be a better one, or just wants to learn what being one is like.