Have you always wanted a workbook that could tell you precisely how to deal with complex and troubling emotions? that calmness IS worth achieving, and that it's far better than swinging a giant wrecking ball into the things that you've worked so hard to build. It will also tell you exactly how that is done. The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life.