Be and Seek is a daily, unattributed reflection designed to help us all all embrace our insecurities and fears. A simple and approachable tool that applies our imperfections as stepping stones to personal growth. We might think that we're all "born this way" and must "remain this way" - but we all have the power to upgrade, fine-tune, and improve ourselves. The author, Jason DaWayne Smith, has captured words of inspiration and wisdom from a wealth of unattributed authors, writers, athletes, poets, family members, personal coaches, politicians, and himself. Each reflection's power lies not in who said it, but how it can provide an opportunity to jolt our thinking and wake to the joy and acceptance within our "being". Be and Seek isn't crafted as a catch all "self help" book, but rather a simple, layman's take on language that many of us may need to stay the course on the long path that is life. Being who we are and seeking new definitions of who we can be is a wonderful aspect of human life.